Do you know that licking during sex can burn you 24 calories? On the other hand, sucking would lessen you another 38 calories. Sex is one of the most satisfying activities created in this world. It is a great activity that connects people together. It makes a relationship stronger. A lot of people would get a question of how can I lose weight during sex? The answer lies within you. It’s up to you, on hoe you’re going to take up sex as exercise.
Isaac Bashevis Singer has once said that “The sexual organs are the most sensitive organs of the human being. The eye or the ear seldom sabotages you. An eye will not stop seeing if it doesn’t like what it sees. I would say that the sexual organs express the human soul more than any other limb of the body. They are not diplomats. They tell the truth ruthlessly. It’s nice to deal with them and their caprices, but they are even more meshuga than the brain.” Yes. You can definitely lose weight during sex.
Not only it gives you a lot of sweat that would definitely act as evidence that you can lose weight while doing it, you can also observe that your heart pumps twice as much the normal after you’ve reached your orgasm.
During sex, you’ll observe that you’ve got a faster respiration. The faster you move the more calories you burn just like in a regular exercise. Studies have shown that sex, does not only burns up your calories. It gives you a sense of well-being.
On most people, it serves as a stress reliever while it lessens your headache at the same time. If you’ve got a cycle of one that’s equivalent to thirty minutes that means you’re burning 120 to 150 calories per session. So, if your regular sex session with your mate is three times, there’s a probability of you burning 300 to 400 calories.
I could imagine myself hitting up the treadmill for thirty minutes losing 89 to a hundred kcal. I would choose to have sex that would burn me a hundred for thirty minutes. I could only imagine the happiness it would give me plus it might have relieved my headache.
However, if you want to really lose weight during sex, you should have a good stamina. You should be able to catch up with your partner. If he wants it for 45 minutes then you could be able to last long during this activity. However, it’s not only petting, licking and humping that help you lose weight during sex.
Practicing a good regular exercise can also help you boost up your performance during sex.
Exercise improves your sex performance. I could also decrease the chances of men having sexual dysfunction. If you have a healthy lifestyle, you won’t suffer from the great contributors of sexual dysfunction such as having hypertension, diabetes mellitus and a lot more.
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. “as this was mentioned by Hippocrates, the ancient Greek physician who has made a lot of contribution in the world of medicine. Exercise means more sex. If you exercise, you’ll look sexier.
If you’ve got the sexy look, definitely it will attract your partner more. If you exercise, you’ll have a healthy body. If you have a healthy body, you can perform well while doing it. IF you exercise, you’ll prevent sexual dysfunction. If you’ve prevented sexual dysfunction, you’ll have a great sex. The more you exercise, the happier you become 🙂 . Good luck and do it safely.