MindSet Works for Me

mindset works

MindSet Works for Me Yes I have wanted to loose weight or one time I even wanted to gain weight!  But I knew it had nothing to do with what I was eating!! What?? Thats right I already have a great diet!  Mindset works for me. Most people will tell you that you need to change Continue Reading

Proper Mindset for Health and Fitness


Health and Fitness Mindset You might be facing these struggles: Understanding how to effectively manage stress…… Knowing how to have people perceive you to be an expert in your field and optimal living… How to have people believe that you comprehend his or her specific issues, and can help them to solve them… Teaching all these Continue Reading

Know about acne formations and possible causes of acne in teenage

Basically, acne can be considered as the disease of hair follicles rooted in the back portion, chest and face. Most of the people are affected by this very disease during puberty period however; women can develop acne in the age range of 15-20 years. Although acne or acne vulgaris is not caused by any bacteria Continue Reading

The Ninjas Ultimate Breakfast Smoothie


The Ninjas Ultimate Breakfast Smoothie                                       Anyone who knows me has seen me at one time or another making smoothies. I started creating them in the 1970s. I learned what my body wanted !  Well I wanted Continue Reading

Eating for Energy Ultimate Meal


Eating for Energy Sure it would be great if we all had access to whole fresh foods everyday. I believe that eating for energy is a challenge these days. Sometimes even the food that we think is good for us has been sprayed with some toxic crap. Well maybe I should call it drinking for Continue Reading

3 Easy Healthy Lifestyle Tips


#1 Healthy Lifestyle Tips Create a positive outlook on life. #2. Work on yourself! Work on yourself more that you work on anything else. Get to know your strengths. #3. Eat What you want ! Your body knows what it wants and knows what it functions on well. Pay attention to how you feel when Continue Reading

Top 10 Advantages of Green Tea

Top 10 Advantages of Green Tea Green tea is one drink which has picked up conspicuousness throughout the years. As time has passed, more studies have been led which have highlighted the various favorable circumstances green tea gives to human body. Such are the preferences that they have provoked even the strict coffee consumers to Continue Reading

I Know How to Lose Weight Fast


The Secret to losing weight fast and maintaining your health is Chocolate milkshakes. Well that is my solution and it tastes good!   Lose Weight with chocolate milk shakes come on!   Yup Heres how it works..   Use Ultimate Meal to stop your cravings boost your energy and loss weight fast!  The Healthy Way! Continue Reading

Kill Cellulite on Butt, Legs, Hips & Thighs?


The truth is: most people really don’t know what “cellulite” actually is, or, what causes this odd appearance of the lower body trouble zones…” This is no surprise as there actually is no such thing as ‘cellulite’… So how do we get rid of something which doesn’t exist?” Here’s the answer: “The word, “cellulite”, was Continue Reading

3 Easy Weight Loss Tips

How to Lose a Lot of Weight with Just a Simple Step

  If you ever tried to lose weight and were unable to shed those few pounds to fit into those new jeans? I learned 3 easy weight loss tips that helped lose weight and keep it off. Now I said it was easy because I like easy and I like fast and I like forever! Continue Reading

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